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Thai Yoga Massage

Experience deep relief through assisted stretches, pressure point therapy, and personalised care.

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Why Thai Yoga Massage for Lower Back Pain and Overall Wellness?

Our Thai Yoga Massage is designed as a full-body treatment that not only provides relief for lower back pain and sciatica but also improves flexibility, circulation, and muscle function throughout your entire body. The unique combination of assisted stretches, acupressure, and rhythmic movements focuses on easing tension in the lower back, hips, and legs while simultaneously addressing the upper back, shoulders, and neck

How Thai Yoga Massage Eases Lower Back Pain and Supports Full-Body Wellness

In your 90-minute Thai Yoga Massage session, our therapists will focus on relieving tension in the lower back and hips, where pain and sciatica often originate. However, as a full-body treatment, we will also work on releasing tension in your upper back, shoulders, and neck through a series of gentle stretches and acupressure techniques. This holistic approach allows us to address problem areas like lower back pain while promoting flexibility and relaxation throughout your body. You'll leave feeling lighter, more flexible, and free from tension, no matter where it resides.

£ 110
90 Minutes
Thai Yoga Masage Benefits
  • Relieves Tension in lower back and hips
  • Eases tightness in the upper back and shoulders
  • Enhances overall flexibility and mobility
  • Improves circulation to reduce inflammation
  • Promotes overall wellness and relaxation
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Find Relief from Lower Back Pain and Experience Full-Body Wellness

Don’t let lower back pain or sciatica slow you down. Our Thai Yoga Massage not only targets your problem areas but also promotes full-body relaxation and flexibility. Book your 90-minute session today and experience lasting relief and rejuvenation.

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Our Thai Yoga Massage involves deep stretching and targeted acupressure to release tension along the lower back and hips, where sciatica typically flares up. By relieving muscle tightness and improving blood flow, this treatment reduces pressure on the sciatic nerve, offering significant pain relief.

Yes, 90 minutes is the optimal length of time for our therapists to not only focus on your lower back pain but also work on related muscles and connective tissues throughout your body. This full-body approach ensures that tension in areas like your upper back and shoulders, which can contribute to overall discomfort, is also addressed. Shorter sessions may not provide enough time to thoroughly treat both your lower back and other tension points, especially if you’re dealing with chronic pain.

While many clients feel immediate relief after their first session, ongoing or chronic pain often requires multiple treatments to achieve long-lasting results. Thai Yoga Massage is a holistic therapy that works best when done regularly, allowing your body to gradually release deeper layers of tension and maintain flexibility. Our therapists can recommend a treatment plan based on your specific needs.

No, Thai Yoga Massage is a full-body treatment. While our therapists will focus on relieving your lower back and sciatica pain, they will also work on your upper back, shoulders, neck, and legs to ensure that your entire body benefits from the session. The combination of stretching and acupressure throughout your body ensures you feel relaxed and balanced from head to toe.

You may experience mild soreness after the session, especially if your muscles were particularly tight. This soreness is similar to what you might feel after a gym session and should subside within 24-48 hours, leaving you feeling more flexible and relaxed.

Many clients report immediate relief from lower back pain or sciatica after their first session. However, for long-term relief, especially if your pain is chronic, multiple sessions may be necessary. Regular treatments help to maintain flexibility and reduce the likelihood of future discomfort.
Castle Thai Spa
9A Castle Street
Edinburgh
EH2 3AH
Open 7 Days
10:00 - 20:00